Kevin Cannoot ran: Now, just follow this...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:42 time
  • 13:02 pace
  • 775 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dreadmill 3.24 mi 00:42 13:02 pace

Now, just follow this up with more like it. First activity since November.

4 months ago

Calories
775