Noah D. rode: Work commute. Had a c...

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  • 17 miles
  • 01:11 time
  • 14.0 pace
  • 1183 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 16.6 mi 01:11 14.0mph pace

Work commute. Had a couple of really good sprints in the mix today.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1183
  • Mickey W.P
    Mickey W.
    Mickey W.

    That would be so great to ride to work!Glad you had a good one!

    over 2 years ago • Like

  • Noah D.
    Noah D.
    Noah D.

    The best thing I ever did for myself was move within cycling distance (about an hour each way, great for cardio) to work. I have a few transit options as well, so I can get to work without sweating, ride a short distance to the bus all winter, and things like that. Almost all of my miles are for transportation.

    over 2 years ago • Like