Noah logged 4845 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. http://www.bikecommuters.com/2009/12/03/you-know-its-winter-when/ - Some of my advice for continuing to ride (specifically, bike commute) as the temperatures drop. Most of my advice carries over to other realms of training, too. It's worth a shot if yo... read more

  2. Since I switched over to my winter beater (which has no odometer right now), I have no idea how fast I'm going or how many miles I'm riding. I'm taking the bike to the bus more, which is about 6 miles per day.

  3. great 65.6 mi

    Friday work commute + some weekend errands. Will this awesome weather hold up?

  4. good 16.6 mi / 01:11 14.0mph pace

    Work commute. Had a couple of really good sprints in the mix today.

    • Mickey W. Mickey W.

      That would be so great to ride to work!Glad you had a good one!

      3 months ago
    • Noah D. Noah D.

      The best thing I ever did for myself was move within cycling distance (about an hour each way, great for cardio) to work. I have a few transit options as well, so I can get to work without sweating, ride a short distance to the bus all winter, and things like that. Almost all of my miles are for transportation.

      3 months ago
  5. great 43.5 mi / 03:04 14.2mph pace

    To church, parents' house and back home. I can't believe this is November!

  6. good 35.8 mi

    The week's bike commuting so far. Lame. I need to step it up.

  7. Man, this has been a crappy week for Bike Commuting. Left my bike downtown over the weekend due to some strangeness that I needed to sort out with the wife downtown. Took the slow bus to work, rode home. Tuesday: Woke up late, drove to work for the fir... read more

  8. Shared Photo

    Evil wheel- and cylclist-killing storm drain.... grrr

  9. Shared Photo

    Fall in KC. I love the colors!

  10. Shared Photo

    Autumn on Turkey Creek trail

    • Ben W. Ben W.

      Woah, I get dizzy just looking at this pic!

      4 months ago
    • Noah D. Noah D.

      I almost deleted this one, too, as it looked really bad on my phone's tiny screen. At this resolution, I kind of like it. Much bigger, and it looks crappy again. There's a runner ahead of me if you look to the horizon. He was probably pulling a solid 6:30 or faster.

      4 months ago
    • Allyson Allyson

      i feel like i'm on the bike!

      4 months ago