http://www.bikecommuters.com/2009/12/03/you-know-its-winter-when/ - Some of my advice for continuing to ride (specifically, bike commute) as the temperatures drop. Most of my advice carries over to other realms of training, too. It's worth a shot if yo... read more
- Site:
- http://kc-bike.blogspot.com
- Miles:
- 4845 total logged
Noah logged 4845 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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Noah posted a note
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Noah posted a note
Since I switched over to my winter beater (which has no odometer right now), I have no idea how fast I'm going or how many miles I'm riding. I'm taking the bike to the bus more, which is about 6 miles per day.
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Noah rode 65.6 miles great 65.6 mi
Friday work commute + some weekend errands. Will this awesome weather hold up?
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Noah rode 16.6 miles in 1 hour and 11 mins good 16.6 mi / 01:11 14.0mph pace
Work commute. Had a couple of really good sprints in the mix today.
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Noah rode 43.5 miles in 3 hours and 4 mins great 43.5 mi / 03:04 14.2mph pace
To church, parents' house and back home. I can't believe this is November!
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Noah rode 35.8 miles good 35.8 mi
The week's bike commuting so far. Lame. I need to step it up.
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Noah posted a note
Man, this has been a crappy week for Bike Commuting. Left my bike downtown over the weekend due to some strangeness that I needed to sort out with the wife downtown. Took the slow bus to work, rode home. Tuesday: Woke up late, drove to work for the fir... read more
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Noah shared a photo
Evil wheel- and cylclist-killing storm drain.... grrr
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Noah shared a photo
Fall in KC. I love the colors!
3 people liked what Noah shared-
so vibrant!
4 months ago
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Noah shared a photo
Autumn on Turkey Creek trail
3 people liked what Noah shared-
Woah, I get dizzy just looking at this pic!
4 months ago -
I almost deleted this one, too, as it looked really bad on my phone's tiny screen. At this resolution, I kind of like it. Much bigger, and it looks crappy again. There's a runner ahead of me if you look to the horizon. He was probably pulling a solid 6:30 or faster.
4 months ago -
i feel like i'm on the bike!
4 months ago
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Loading people...
That would be so great to ride to work!Glad you had a good one!
3 months agoThe best thing I ever did for myself was move within cycling distance (about an hour each way, great for cardio) to work. I have a few transit options as well, so I can get to work without sweating, ride a short distance to the bus all winter, and things like that. Almost all of my miles are for transportation.
3 months ago