- Miles:
- 1642 total / 196 in 2013
- Goal:
Half Marathon in 2013
Keith Balderston rode: Just a quick ride to ...
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- 5 miles
- 00:19 time
- 16.3 pace
- 282 calories
- details
good
413 out & back
5.07
mi
00:19
16.3mph pace
Just a quick ride to test out my new tube. I had my first flat on Sunday, now that I am carrying all the tools to do a roadside repair I will never get another flat! :)


yep, that's usually how it works!!
10 months ago • Like
Nice work, Keith!
10 months ago • Like
Nice test run! Like a boy scout - always prepared now :)
10 months ago • Like
Nice ride! Glad you had no issues! And yes, preparation is probably the best way to prevent a problem!
10 months ago • Like