- Site:
- http://fabyoulousfitness.com/
- Miles:
- 3681 total / 427 in 2013
- Goal:
Run 6 half marathons and 7 other various distance races making 13 races in 2013.
Kim Bouldin ran: Easy four with Tara t...
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- 4 miles
- 00:40 time
- 10:02 pace
- 322 calories
- details
Easy four with Tara this morning - thanks for running down to meet me! I feel like I do is complain about the humidity lately - it is just gross! RHR is up again, per normal with this weather despite the rest day yesterday. I am sure not being able to fall asleep last night has something to do with that as well - I was up to 12:45 AM watching Big Bang Theory reruns, which is 2+ hours past my bedtime! Thankfully I have another drop back week next week before the Air Force Half. Avg HR 140 Z2
Splits:
1 10:26.9 HR 132 Z1
2 10:18.8 HR 142 Z2
3 09:45.9 HR 143
4 09:41.5 HR 144
Thank God It's Friday!!
Good job!
9 months ago • Like
Great 4 Kim.
9 months ago • Like
Great 4 today! I'm with you on the weather, but I think our end is in sight tonight and tomorrow!
9 months ago • Like
Thanks guys! @Barbara - I saw that - I hope it sticks around this time!
9 months ago • Like
Great Friday four!
9 months ago • Like
Great run Kim!!!
9 months ago • Like
Good 4, humidity should break tonight with the front coming through.
8 months ago • Like • 1 person
Nice work Kim!
8 months ago • Like
Nice paced 4 in the hellish humidity!
8 months ago • Like
Great 4 this morning :-)
8 months ago • Like
Thanks guys! @Greg - I hope it sticks around!
8 months ago • Like
The humidity reallly makes it tough, Kim. You always power through it - nice 4.
8 months ago • Like • 1 person
Looks like it starts in the high 60's tomorrow at 6:30 AM & gets cooler as the morning progresses. Another strange morning where it is hotter early...90% humidity & chance to T showers, says t showers, not t storms...Not ideal, huh?
8 months ago • Like • 1 person
TV - the drug sucked you in. I'm glad I'm not the only one. Glad Tara was there for the attitude adjustment.
8 months ago • Like
@Tara - No ideal, but as long as there is no lightening, I have no problem running in the rain, especially when there is ice cream waiting for me at the end! ;) @Lisa - Yes, I need to knock that off!
8 months ago • Like
No matter what, you still ran a nice 4 today!
8 months ago • Like