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Tina logged 24 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright Summit Ave 4 mi 00:32 08:00 pace

    Still a little sore from Friday injury but overall I took my anger/stress out on this run!

  2. RUN
    good River Falls, WI 1 mi 00:14:00 14:00 pace

    Had a short walk after a big dinner.

  3. RUN
    tired 5.1 mi 00:55 10:47 pace

    Ran Summit Ave today and about half way through my right calf started killing me.... Time includes stop lights. I think I will have to do a lot of streching b4 next run. Maybe I will do some cycl... read more

    • Todd C.
      Todd C. Get Better
      Get Better:

      Gotta get you through the injuries

      over 8 years ago

  4. RUN
    good 3 mi 01:00 20:00 pace

    Well the dog did more sniff of butts then walking... Oh well still enjoyed the great weather

  5. RUN
    tired Ran St. Paul Capitol hill 2.5 mi 00:35 14:00 pace

    Ran up and down for about 35 minutes.... It was a killer!!

  6. RUN
    good River Falls, WI 4 mi 01:00 15:00 pace

    Walked the dog and listened to music

  7. RUN
    alright Wednesday ran 4 miles in 34:00 4 mi 00:34 08:36 pace

    I think I would have done better but I chose to run at the hottest time of the day.

    • Todd C.
      Todd C. Nice Job
      Nice Job:

      Thats a good pace!

      over 8 years ago