Kelly Baughman did a fitness workout: Skill: Ab Circuit (T...

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  • 0 miles
  • 00:22 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
00:22

Skill:
Ab Circuit (This was a killer!)
MetCon:
Helen
3 Rounds
400m run
21 Kettlebell Swings 53/35 (rx'd)
12 pull-ups (mod ring rows)

over 1 year ago