Kelly Baughman did a crossfit workout: CrossFit Class No.5 0...

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  • 0 miles
  • 00:26 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 00:26

CrossFit Class No.5 00:26 Skill:
50 GHD Situps
Metcon:
4 Rounds
10 Power Clean & Jerk 135/95 (modified using 15# dumb bells)
20 Push Ups (modified on knees)
30 Double Unders (modified 90 singles)
*power went out before warm-up + wod, and never came back. no fans, no breeze, 100% humidity.

almost 2 years ago