Site:
http://kickingsomeasphalt.blogspot.com
Miles:
1677 total / 0 in 2012
Goal:

Run happy and healthy. PR on Brooklyn 1/2 Marathon and NYC Marathon. Get into trail running.

Kristin B. did a core fitness workout: Plyometrics this time...

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Another crazy P90X video 01:00

Plyometrics this time. Had to modify a few exercises so my knee didn't have to deal with so much impact. Still got an incredible workout. Unfortunately, though, I'm sick, and coughing makes my abs hurt.

8 months ago

  • Meg K.
    Meg K. Feel Better
    Meg K. Feel Better:

    Way to go. I like the plyo workout! Feel better soon.

    8 months ago

  • Jon
    Jon
    Jon

    Ahh.. good Ol' Tony will always kick your ass.. I should fire it back up again and see if I can actually make it to 90 this time!!

    8 months ago • Like