Miles:
42 total / 0 in 2012
Goal:

I've done just one sprint tri, so I'm definitely a beginner! My goal is to complete the Interlochen Rocks sprint tri in Summer 09.

Karen E. ran: At a conference @ Thu...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 137 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Thunderbird 1.25 mi

At a conference @ Thunderbird School of Mgt in Phoenix, AZ. It's been crazy busy, and I was so glad to be able to get up and do a run -- it was a little tough because sleep hasn't been very plentiful, but so worth it!

over 3 years ago

Calories
137