Miles:
42 total / 0 in 2012
Goal:

I've done just one sprint tri, so I'm definitely a beginner! My goal is to complete the Interlochen Rocks sprint tri in Summer 09.

Karen E. ran: *Finally* have my com...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run w/ Puppy 2.94 mi

*Finally* have my computer back and online so I can keep up w/ Daily Mile! Yay! Great run tonight -- not too cold out, comfortable pace, running through downtown Royal Oak is always cool.

Calories
324