Miles:
42 total / 0 in 2012
Goal:

I've done just one sprint tri, so I'm definitely a beginner! My goal is to complete the Interlochen Rocks sprint tri in Summer 09.

Karen E. rode: on 10/12/08

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:14 time
  • 10.7 pace
  • 158 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bike Errands 2.5 mi 00:14:00 10.7mph pace

Calories
158