- Site:
- http://kaydgirl.wordpress.com/
- Miles:
- 488 total / 0 in 2013
- Goal:
Finished two half marathons... Bring on my marathon.
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Allison logged 488 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
good 7.5 mi 00:43 10.5mph pace
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RUN
good 13.1 mi 02:58 13:32 pace
First Half Marathon!!! It was at Disney. There were lots of people. It was hard to run our pace, but we took pictures and had a good time. The next race will be for "time."
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RUN
good 3.64 mi 00:48 13:04 pace
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RUN
good 3.97 mi 00:48 12:05 pace
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RUN
7.08 mi 01:43 14:30 pace
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walk
1.38 mi 00:28 20:15 pace
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RUN
0.45 mi 00:07:15 16:09 pace
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RUN
5.56 mi 01:13 13:10 pace
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walk
1.58 mi 00:38 23:40 pace
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FIT
01:00
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RUN
good 2.19 mi 01:29
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RUN
good 7 mi 01:33 13:19 pace
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RUN
good 2.01 mi 00:21 10:37 pace
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RUN
good 2.02 mi 00:24 11:45 pace
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RUN
good 12.01 mi 02:33 12:42 pace
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RUN
good 6 mi 01:20 13:19 pace
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RUN
good 4.06 mi 00:48 11:43 pace
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RUN
good 5 mi 00:58 11:38 pace
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RUN
blah 2.42 mi 00:31 12:56 pace
Do not like the rain.
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RUN
4.03 mi 00:49 12:16 pace
Allison
Allison
Woooohooo! You rock so hard!
about 1 year ago
awesome job
about 1 year ago