Site:
http://betterness.net
Miles:
351 total / 0 in 2017
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: on 09/03/11

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  • 12 miles
  • 02:05 time
  • 10:22 pace
  • 2111 calories
  •  
  •  
  • 461 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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