Site:
http://betterness.net
Miles:
351 total / 0 in 2017
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: First run after Sunda...

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  • 8 miles
  • 01:02 time
  • 07:46 pace
  • 1020 calories
  •  
  •  
  • 109 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Loopy 7.98 mi 01:02 07:46 pace

First run after Sunday's half marathon. No ill effects from having "666" on my race bib.