Web:
Site:
http://betterness.net
Miles:
308 total logged
Goal:

Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: X-rays came back nega...

  • 9 mi tracked
  • 01:11 logged
  • 07:51 pace
  • 1146 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
good 9 mi / 01:11 07:51 pace

X-rays came back negative, so I decided to test the tendons in my foot. Managed to keep soles to the pavement.

Gear
Effort
  • Currently 3/5 Effort.
Calories
1146