Site:
http://betterness.net
Miles:
351 total / 0 in 2017
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: X-rays came back nega...

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  • 9 miles
  • 01:11 time
  • 07:51 pace
  • 1146 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 9 mi 01:11 07:51 pace

X-rays came back negative, so I decided to test the tendons in my foot. Managed to keep soles to the pavement.