Kawika H.
Web:
Site:
http://betterness.net
Miles:
308 total logged
Goal:

Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Great nine-mile night...

  • 8 mi tracked
  • 00:60 logged
  • 07:56 pace
  • 971 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
injured 7.5 mi / 00:60 07:56 pace

Great nine-mile night run. Except, I think, for spraining my foot more than a mile from the end.

2 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
971

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