Site:
http://betterness.net
Miles:
351 total / 0 in 2017
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Started the new year ...

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  • 6 miles
  • 00:48 time
  • 07:55 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 6 mi 00:48 07:55 pace

Started the new year right running with the dog.