Site:
http://betterness.net
Miles:
351 total / 0 in 2017
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: My lovely wife gave m...

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  • 9 miles
  • 01:06 time
  • 07:44 pace
  • 1041 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 8.5 mi 01:06 07:44 pace

My lovely wife gave me an hour to run on this beautiful Sunday, even though our daughter was up most of the night.