Site:
http://betterness.net
Miles:
351 total / 0 in 2017
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Weather: cold and rai...

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  • 9 miles
  • 01:07 time
  • 07:50 pace
  • 1057 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 8.5 mi 01:07 07:50 pace

Weather: cold and rainy. Legs: stiff and gimpy. Feet: sore and grumpy. Pace: slow and wobbly. But I went.