Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Fought off a chilly, ...

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  • 8 miles
  • 01:03 time
  • 07:49 pace
  • 993 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 2.5 Laps Around the Neighborhood 8 mi 01:03 07:49 pace

Fought off a chilly, 39º morning and the "internal pigdog" http://internalpigdog.blogspot.com/ to get out the door. My stamina is sloooooooowly building up. Dropping a few pounds is also helping. More weight to lose and speed to gain.

about 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
993
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    almost 2 years ago • Like