- Web:
- Site:
- http://betterness.net
- Miles:
- 308 total logged
- Goal:
Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.
Kawika Holbrook ran: Ran with the dog for ...
- 6 mi tracked
- 00:47 logged
- 07:45 pace
- 737 calories
- effort 4/5
goodTwice Around the Neighborhood
–
6
mi
/ 00:47
07:45 pace
Ran with the dog for the first three miles, which was much faster than the second half.

