Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: What little energy I ...

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  • 5 miles
  • 00:40 time
  • 08:00 pace
  • 665 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired 5 mi 00:40 08:00 pace

What little energy I had on this run went to powering the pain signals from my calves.

Effort
  • Currently 3/5 Effort.
Calories
665