Web:
Site:
http://betterness.net
Miles:
308 total logged
Goal:

Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: What little energy I ...

  • 5 mi tracked
  • 00:40 logged
  • 08:00 pace
  • 665 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
tired 5 mi / 00:40 08:00 pace

What little energy I had on this run went to powering the pain signals from my calves.

Effort
  • Currently 3/5 Effort.
Calories
665