- Web:
- Site:
- http://betterness.net
- Miles:
- 308 total logged
- Goal:
Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.
Kawika Holbrook ran: What little energy I ...
- 5 mi tracked
- 00:40 logged
- 08:00 pace
- 665 calories
- effort 3/5
tired
5
mi
/ 00:40
08:00 pace
What little energy I had on this run went to powering the pain signals from my calves.

