Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Had time for a short ...

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  • 5 miles
  • 00:34 time
  • 07:37 pace
  • 565 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 4.5 mi 00:34 07:37 pace

Had time for a short run ... and I took it.

over 2 years ago

Calories
565