Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Lame, painful run. Ot...

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  • 9 miles
  • 01:11 time
  • 08:23 pace
  • 1181 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired Los Gatos Creek Trail 8.5 mi 01:11 08:23 pace

Lame, painful run. Other than the fact I got out of the house on a beautiful autumn Saturday.

Effort
  • Currently 4/5 Effort.
Calories
1181