Web:
Site:
http://betterness.net
Miles:
308 total logged
Goal:

Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Ran out of time tonig...

  • 8 mi tracked
  • 01:04 logged
  • 08:02 pace
  • 1037 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
good2.5 times around the neighborhood 7.9 mi / 01:04 08:02 pace

Ran out of time tonight, otherwise I would have probably hit about nine miles. My Achilles tendon are grateful, though.

Effort
  • Currently 3/5 Effort.
Calories
1037