Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Ran out of time tonig...

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  • 8 miles
  • 01:04 time
  • 08:02 pace
  • 1037 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 2.5 times around the neighborhood 7.9 mi 01:04 08:02 pace

Ran out of time tonight, otherwise I would have probably hit about nine miles. My Achilles tendon are grateful, though.

Effort
  • Currently 3/5 Effort.
Calories
1037