Web:
Site:
http://betterness.net
Miles:
308 total logged
Goal:

Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: My knees and achilles...

  • 9 mi tracked
  • 01:10 logged
  • 08:13 pace
  • 1135 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
alrightLos Gatos Creek Trail 8.5 mi / 01:10 08:13 pace

My knees and achilles heels argued with me during the entire run. Last year I ran this route regularly in less than 60 minutes. This year ... well, I've got a long road ahead.

Effort
  • Currently 4/5 Effort.
Weather
Calories
1135