- Web:
- Site:
- http://betterness.net
- Miles:
- 308 total logged
- Goal:
Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.
Kawika Holbrook ran: My knees and achilles...
- 9 mi tracked
- 01:10 logged
- 08:13 pace
- 1135 calories
- effort 4/5
alrightLos Gatos Creek Trail
–
8.5
mi
/ 01:10
08:13 pace
My knees and achilles heels argued with me during the entire run. Last year I ran this route regularly in less than 60 minutes. This year ... well, I've got a long road ahead.
- Weather

