Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: My knees and achilles...

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  • 9 miles
  • 01:10 time
  • 08:13 pace
  • 1135 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Los Gatos Creek Trail 8.5 mi 01:10 08:13 pace

My knees and achilles heels argued with me during the entire run. Last year I ran this route regularly in less than 60 minutes. This year ... well, I've got a long road ahead.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1135