Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Ran six miles without...

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  • 7 miles
  • 00:53 time
  • 08:00 pace
  • 869 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.6 mi 00:53 08:00 pace

Ran six miles without the dog. Felt nice to keep a steady pace, but I missed her.

Calories
869