Site:
http://betterness.net
Miles:
351 total / 0 in 2012
Goal:

Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Picked up the pace ju...

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  • 6 miles
  • 00:47 time
  • 07:50 pace
  • 785 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Neighborhood Circuit 6 mi 00:47 07:50 pace

Picked up the pace just a bit this morning to burn extra calories before my big Napa Valley dinner tonight. Think I'll need a marathon to work off this menu.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
785