Web:
Site:
http://betterness.net
Miles:
300 total logged
Goal:

Run the 2010 Napa Valley Marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: Guessing again at the...

  • 6 mi tracked
  • 00:47 logged
  • 08:06 pace
  • 757 calories
  •  
    • Currently /5 Effort.
    effort /5
goodAround the neighborhood 5.75 mi / 00:47 08:06 pace

Guessing again at the distance. Must measure this out. I think my pace is improving a bit. Time to get serious.

Calories
757