- Web:
- Site:
- http://betterness.net
- Miles:
- 308 total logged
- Goal:
Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.
Kawika Holbrook ran: Kona was kind enough ...
- 7 mi tracked
- 00:59 logged
- 07:55 pace
- 971 calories
- effort /5
goodAround the neighborhood a few times
–
7.45
mi
/ 00:59
07:55 pace
Kona was kind enough to keep pace, unless she saw squirrels. She saw a lot of squirrels.
