- Site:
- http://betterness.net
- Miles:
- 351 total / 0 in 2012
- Goal:
Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.
Kawika Holbrook ran: Kona was kind enough ...
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- 7 miles
- 00:59 time
- 07:55 pace
- 971 calories
- details
good
Around the neighborhood a few times
7.45
mi
00:59
07:55 pace
Kona was kind enough to keep pace, unless she saw squirrels. She saw a lot of squirrels.

