- Site:
- http://betterness.net
- Miles:
- 351 total / 0 in 2012
- Goal:
Run a marathon in less than 3:20 to qualify for the Boston Marathon. Also, actually -- you know -- get out of the house and run.
Kawika Holbrook ran: Took the dog for a sh...
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- 4 miles
- 00:34 time
- 08:31 pace
- 559 calories
- details
alright
Lark and back along the trail
4
mi
00:34
08:31 pace
Took the dog for a short run in the early evening.
