Kawika H.
Web:
Site:
http://betterness.net
Miles:
300 total logged
Goal:

Run the 2010 Napa Valley Marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.

Kawika Holbrook ran: I ran with the dog in...

  • 4 mi tracked
  • 00:34 logged
  • 08:30 pace
  • 0 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
blah 4 mi / 00:34 08:30 pace

I ran with the dog in the hot, hot heat. Didn't probably even make it four miles around the blocks in the neighborhood. But I ran for the first time since Sloan was born. So it's a start.

8 months ago

Effort
  • Currently 3/5 Effort.
Weather

Active People

  • Tom L.
  • Amanda
  • Kelly R.
  • Nick R.
  • Lee G.
  • Lauren P.
  • Stephanie C.
  • Sandi M.
  • Chester M.
  • Tom B.