- Web:
- Site:
- http://betterness.net
- Miles:
- 308 total logged
- Goal:
Run a 2010 marathon in less than 3:20 to qualify for the 2011 Boston Marathon. Also, actually -- you know -- get out of the house and run.
Kawika Holbrook ran: Took the dog for my l...
- 6 mi tracked
- 00:49 logged
- 08:05 pace
- 0 calories
- effort 3/5
good
6
mi
/ 00:49
08:05 pace
Took the dog for my longest run in while. It will be a long road back to sub-7-minute miles, but this is a start.
- Weather

