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Katy logged 2 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Treadmill 1.76 mi 20:00

    Tried toe-running for the first time. Treadmill was set at "forest run" - up and down a few hills. Ran at a 5.8 pace. Walked from 12:00-14:00 to give my calves a break.