Katy Brown ran: Hill training hurts m...

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  • 4 miles
  • 00:35 time
  • 10:00 pace
  • 442 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 2 warmup, 1.5 @ 1% incline 3.5 mi 00:35 10:00 pace

Hill training hurts my back! Laying on a heating pad and I'm having a hard time picking up my son. What the heck? I only ran for 1.5 at 1%!! Seriously annoying.

  • Alisha
    Alisha

    are you checking your form? do you do any core work?

    almost 5 years ago Like

  • Amber H
    Amber H

    I hope your back feels better. I don't think a 1% incline should hurt you like that. I always run at a 1% on the treadmill.

    almost 5 years ago Like

  • Katy B.
    Katy B.

    Yeah situps, probably about 150 or so when I stretch out. I've always had a sensitive back and had problems...I wonder if I should see a chiropractor? I could probably stand to do more ab work too. It just seems odd that it hurts so bad after such a short time.

    almost 5 years ago Like