Site:
http://www.kathrynwakefield.com
Miles:
610 total / 40 in 2012
Goal:

Get back to running 4 days a week and run in a 10k this summer.

Wall of Motivation (6)

  1. Kara M.
      Nice Job

    It always feels good when you can feel your improving over time on a workout

     
  2. Shelley
      Congrats

    Congrats!! I know it felt good to do that! :) on a workout

     
  3. Kira S.
      Nice Job

    You can do it! on a workout

     
  4. Ernie C.
      Good Luck

    You're going to rock it!

     
  5. Shelley
      Great Performance

    Nice! That is awesome pace and milage. You are SO ready for a 5K! on a workout

     
  6. Shelley
      Congrats

    That is fantastic!! I have been stuck at Day 3 of Week 5 for WEEKS now...Cong... read more