Site:
http://www.kathrynwakefield.com
Miles:
610 total / 40 in 2012
Goal:

Get back to running 4 days a week and run in a 10k this summer.

Kathryn Wakefield ran: And over two months l...

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  • 2 miles
  • 00:23 time
  • 10:29 pace
  • 294 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Shelby Bottoms 2.2 mi 00:23 10:29 pace

And over two months later, I log another run. Crossing fingers the weather is decent on tuesday and I can add another one to the week.

*correction: 3 months later. seesh!

Calories
294