Kathryn
And over two months later, I log another run. Crossing fingers the weather is decent on tuesday and I can add another one to the week.
*correction: 3 months later. seesh!
- Site:
- http://www.kathrynwakefield.com
- Miles:
- 570 total / 0 in 2012
- Goal:
Get back to running 4 days a week and run in a 10k this summer.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Kathryn logged 570 miles.
Last workout 2 months ago. Help get them back on track!
Entries
-
RUN
alright Shelby Bottoms 2.2 mi 00:23 10:29 pace
-
RUN
good Shelby Park 2.25 mi 00:25 11:17 pace
Apparently I am now running only once a month. Not good. At least now fall is here and the weather is great so hopefully this will, at the very least, turn to once a week and then I'll go from there.
-
RUN
alright 2 mi 00:23 11:22 pace
Only ran 1.75 miles of this. I can tell I've lost some muscle for sure, but makes sense because I haven't gone running for about 2 months it seems...
-
Oh my has time flown since my last entry. I did do a little bit of running on vacation, but not enough to be worth posting. I'm gonna need to get back on track! I just hope the weather will cool do... read more
-
walk
great neighborhood walk with the bf 2.9 mi
Walked to Dragon (aka Fanny Mae) Park and back. I love this walk because we get to admire the amazing houses along the way.
-
Sounds like an excellent walk!
8 months ago • Like
-
-
RUN
good around the neighborhood 2 mi 00:21 10:30 pace
I'm not sure on the distance. I just sort of went out and jogged around the adjacent neighborhood. It was my first time running out on the streets! It felt like I covered a lot of ground even thoug... read more
-
Did I mention that Nashville is strangely hilly? It kind of blows my mind and am always surprised when I come to big hills. You'd think after living here for 5 years that I would be used to it. I guess it's just the Oklahoman in me. Flat land is where it's at. (at least when it comes to running)
8 months ago • Like
-
yeah I know the feeling those hills are harder then they look
8 months ago • Like
-
-
RUN
alright the usual 3 mi
Just guessed on the miles. It might be more. I just sort of went with whatever today and was happy to be out doing something before it got too hot.
-
RUN
alright shelby 2 mi
Wow, 1 month? I have no excuses, or at least only excuses for about half of the month. I'm actually pretty proud of myself for going out today and doing this much. It was hot, but not miserably hot... read more
-
Oh, man, it's hard to get out with the weather so hot.
8 months ago • Like
-
-
oh my. 21 days since my last run!? that's craziness. time flies when you're busy! i hope to get something in next week! And i hope that the weather cools down a bit too
- RUN
- RUN
-
RUN
-
RUN
Shelby bottoms 3.75 mi 00:37 09:50 pace
First couple miles sucked, then things started working and it felt fantastic. I really needed this run because I thought I was never going to do more than 3 miles again but now I know just gotta pu... read more
-
RUN
good Smyrna 2.5 mi 00:24 09:45 pace
Wow, I can't believe it's almost been 2 weeks since my last run! Times go by way too quickly. I miss being able to put out longer runs.
-
Yep. I've disappeared again. Stupid work. Can't get used to trying to find time to run with my random, unpredictable schedule.
-
at least you still put forth an effort. That's more than the average person can say!:)
10 months ago • Like
-
-
RUN
blah Shelby "run" 3.75 mi 00:45 12:05 pace
There was a good amount of walking on this one. Kept getting a side cramp and was dying of thirst at the end. Also, the heat and humidity is starting and I don't like it at all!!
-
RUN
-
RUN
good 3.1 mi 00:34 10:51 pace
I was trying to take it easy because my knee is acting up. I've sort of jumped back into running again so I think it's in a little bit of shock. Time to start icing.
-
walk
-
walk
uh oh. Just realized if I was going to do the Music City Half Marathon I should've started training last week...eek!!
7 months ago • Like
don't worry i'm not starting up training again for that till november :)
7 months ago • Like
That may be a little late. The race is October 2nd! The Country Music Marathon is probably what you're talking about. It's confusing. Too many "music" races in Nashville.
7 months ago • Like
oh yes. haha. thats the one i'm talking about :) i didn't know there was one in october too.
7 months ago • Like