- Miles:
- 715 total / 88 in 2012
- Goal:
Cherry Blossom 10 Miler, Army 10 Miler
Track and share your training!
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Entries
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walk
great 7.77 mi 02:27 18:51 pace
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RUN
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walk
great Sugarland Run Trail 6.88 mi 01:58 17:07 pace
Great walk on the trail. Some ice but LOTS of sun & fun chit-chat w/my buddy!
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walk
great Hike at Great Falls Park 6.9 mi 02:19 20:12 pace
Fun time climbing and dodging w/my walking buddy :)
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RUN
3.73 mi 01:09 18:32 pace
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walk
4.59 mi 01:26 18:39 pace
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RUN
4.97 mi 01:30 18:02 pace
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walk
good Sugarland trail 4.61 mi 01:31 19:43 pace
Ice kept us slow but a great winter walk w/my buddy! :)
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walk
good Sugarland Run Trail 6.17 mi 01:54 18:28 pace
Can you say BBBBRRISK??? Windy and a little cccold but a great walk w/my buddy :) Thanks for braving the cold Karen!
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RUN
4.05 mi 01:31 22:32 pace
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RUN
4.09 mi 01:22 20:07 pace
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RUN
2.76 mi 01:10 25:33 pace
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RUN
5.34 mi 01:48 20:11 pace
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RUN
3.65 mi 01:19 21:34 pace
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RUN
4.48 mi 01:48 24:06 pace
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RUN
5.05 mi 01:39 19:36 pace
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RUN
7 mi 02:08 18:19 pace
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RUN
7.14 mi 02:11 18:21 pace
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RUN
4.42 mi 01:32 20:53 pace
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RUN
2.66 mi 00:53 19:51 pace
Kathy
Kathy
