Katie N. ran: Easy run to get back ...

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  • 3 miles
  • 00:35 time
  • 10:49 pace
  • 554 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Night Run! 3.26 mi 00:35 10:49 pace

Easy run to get back in the swing of things.

Can't decide of I should run the Madison Half or give myself a brak until Ragnar. Just feeling sort of frustrated and lost with my running and (lack of) fitness. Ho hum.

about 1 year ago

  • Jen S.
    Jen S.
    Jen S.

    Have you considered cross training? add things like volleyball or biking or something that you might enjoy. That's how I got into triathlon. It's fantastic to cross train, especially when you're discouraged in one event.....you can move on to the other :))
    Best of all of it to you!! YOu'll get back in there :)

    about 1 year ago • Like • 1 person

  • Kelsey V.P
    Kelsey V.
    Kelsey V.

    I agree with Jen and also think having a fun race planned with a totally laid back attitude can help get the fun back into it too. Make the Madison half your relaxing goal - no pace, just to enjoy the course and the weather and this beautiful city. Will help with training runs too! :)

    about 1 year ago • Like

  • Della M.
    Della M.
    Della M.

    NIce job.

    about 1 year ago • Like