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Katie logged 9567 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    6.5 mi

    Good run today! Solid. Super cool and breezy and enjoyed Kaka'ako park. :)

  2. FIT
    01:00

    Only been making it to yoga once a week these last few weeks, but I guess that's better than nothing. I worked out every day this week so I'm BACK BABY! Or I'm trying to be anyway. L... read more

  3. RUN
    6 mi

    I've GOT to claw myself out of this food hole I've fallen into. It's absurd. So I made myself get up and run this morning. It was hard because I've been eating my body weight in... read more

  4. FIT

    Finally made it back to hip hop class last night. It was fun. I hadn't been in so long that I was nervous all over again! But it was great. :) I'll never be a REAL dancer, but it's a... read more

  5. RUN
    4.3 mi

    Ran around the date street bike path this morning. I LOVE running in the winter in Hawai'i. I can get out as late as 11am and it's still breezy and cool. :) I'll finish it off this a... read more

  6. FIT
    4.5 mi 02:30 33:20 pace

    Nice little hike today with some hiking buddies. If you haven't done Wa'ahila Ridge trail...DEFINITELY do it! It's gorgeous! :)

  7. FIT
    01:00

    1st yoga of 2017! Actually, first yoga in ages...like 6 weeks? Because I was traveling then hurt my ribs then disappeared into a food abyss. Ya know, the usual. It was hard, not gonna lie. It felt ... read more

  8. RUN
    3 mi

    I finally did it! I got off the couch and actually ran. It's a new year, so that means I need to REALLY let go of the old running me and try to morph into the new running me...which means less... read more

  9. RUN
    8 mi 01:14 09:15 pace

    Great second run tonight to make 8 for the day. My first run this morning was a little bit rough, but the afternoon one made up for it. :)

  10. RUN
    6 mi

    Forgot to log my Friday sprints!!! KICKASS session that day and wasn't even that sore the next day, so I must be getting stronger. Did a few sprints even under a 6 min miles pace (5:53) and t... read more

  11. RUN
    7 mi

    I've been terrible about logging my workouts lately. I was sore from Pilates yesterday, but I got out there and got it done anyway. Nice running day, cloudy and breezy and cool. :)

  12. RUN
    3 mi

    I forgot to log this yesterday. Went to the gym for Sprints, but I was having stomach trouble. I saw that a 30 min pilates class was starting, so I switched to that. It turned out it was mismarked ... read more

  13. FIT
    01:00

    I headed to sculpt yesterday. It was TOUGH. For some reason, ever since I got sick on Guam, my fatigue issues have been resurfacing. Phew. I thought I was ahead of this thing, but I seem to be regr... read more

  14. FIT
    01:00

    I worked out every day while on vacation then came home and didn't move for a week. Go figure. :P So today, back at it! Hit a yoga class and have dance tonight! Looking forward to shakin'... read more

  15. RUN
    6 mi

    Didn't QUITE do full-out sprints today because my left foot has been a little achy. So I did speed intervals instead. It wore me out. I kind of dread Fridays because they are speed days. I thi... read more

  16. RUN
    2 mi

    A teeny (but hot!) little run this morning because I just needed to before class. I'll hit yoga later. :)

  17. FIT
    01:00

    Broke down and went to yoga instead of running. Just a power class. Now, off to dance class! :)

  18. RUN
    7 mi

    Phew, phew, phew! It looked rainy when I left so I stuck close to home, which was boring because I kept doing the same loops over and over. I struggled pretty hard today. My legs were tired and it ... read more

  19. FIT
    01:00

    Sculpt today even though I was still sore from my run Friday. It was harrrrd! Went for a really long walk with Joey, too. I can't believe tomorrow is Monday. Dreading it already.