Miles:
185 total / 142 in 2012
Goal:

Consistent running, weight loss, sub-9 mile pace. 2012 Goals: Movistar, Pacasmayo half @2hrs Boilermaker, Stockadeathon Mohawk Hudson Marathon

Katie ran: Post 8-hour overnight...

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  • 2 miles
  • 00:20 time
  • 09:45 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah 2.05 mi 00:20 09:45 pace

Post 8-hour overnight bus ride and a weekend of too much fun. I felt so...heavy! Time to work it this week.

Calories
259