Site:
http://legallyfitblog.com
Miles:
969 total / 0 in 2017
Goal:

My goal has shifted to a full marathon- MCM 2011 here I come! Ultimately, I want to continue running in the years to come and remain fit, happy & strong.

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Katie logged 969 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    Treadmill 4 mi 00:42 10:34 pace

    Felt great!

  2. RUN
    Treadmill 0.5 mi

    Called it quits early since the snow was coming down pretty hard.

  3. RUN
    Treadmill 5 mi 00:53 10:39 pace

    Had a lot of knee pain in both knees for some reason

  4. RUN
    Treadmill 3 mi

    first run after half! Feeling good

  5. RUN
    Philadelphia half-marathon 13.19 mi 02:17 10:24 pace

    Very fun race! Gorgeous weather, beautiful sights and the crowd was awesome! Was on track for a pr but had some gi issues the last few miles. Still happy but don't think I'm running anoth... read more

  6. RUN
    Treadmill 3 mi 00:30 10:09 pace

    last run before the half!! :)

  7. RUN
    Park route 11 mi 01:55 10:26 pace

    cold and windy! Tough in the first few miles but got into a rhythm. Ran the hills in skidmore and the park. Melissa probably thought I was nuts towards the end- the gu was making me giddy! Fueled w... read more

  8. RUN
    Treadmill 5 mi 00:50 10:05 pace

    felt pretty good!

  9. RUN
    Park 10 mi 01:46 10:33 pace

    first double digit run in three years! Awesome run w Melissa! Windy and hilly but great nonetheless! Fueled w Nuun during run and salted caramel gu at mile six. Yay!

    • Katie H.
      Katie H.

      Thanks Jen! They do- I think it's fairly new. My new fave!!

      about 4 years ago Like

    • Jen
      Jen Nice Job
      Nice Job:

      Awesome job katie! you will rock the philly half! Gu makes salted caramel gu?!??!?!

      about 4 years ago