Katie C. ran: Decided to mix things...

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  • 5 miles
  • 00:50 time
  • 10:00 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill Run @ Equinox 5 mi 00:50 10:00 pace

Decided to mix things up this AM and headed straight to the gym before work. I wanted to quit after 23mins but kept on going until my time ran out at 45mins, with a 5min cool-down. Yessssss!

about 2 years ago

Calories
649