Katie C. ran: Damn. I forgot how ha...

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  • 7 miles
  • 01:00 time
  • 08:02 pace
  • 766 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Emerald Across the Bay 12k 7.45 mi 01:00 08:02 pace

Damn. I forgot how hard this course is. Uphill to the bridge, and again uphill right before the finish line. Phew. I'm spent.

Calories
766