Katie
Elizabeth taught this morning and it was great - very calming, very focused, just what I needed. Happiness!
- Site:
- http://katiecarroll.wordpress.com
- Miles:
- 2517 total / 50 in 2012
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Entries
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FIT
good Bikram Yoga 01:15
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FIT
great Bikram Yoga 01:30
To my surprise, Erica taught this afternoon's class and it was c'est magnific! She has such a calm and caring demeanor about her, I enjoyed the entire experience.
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FIT
great Bikram Yoga 01:30
I haven' taken a class from Sara in a long time and I really, really enjoyed it! While her dialogue tends to be quicker than others, it kept me on my toes and before I knew it, class was over! Happy!
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RUN
good Kaiser Permanente Half Marathon 13.1 mi 01:52 08:31 pace
Race conditions? Perfect. Attitude? Great, though I was a tad frustrated that the albums I wanted to listen to in linear order was backwards on my playlist. Mile 12-13.1 was pretty brutal, but I ex... read more
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FIT
good Bikram Yoga 01:30
Class was PACKED! 31ppl in a 9am yoga class is a bit much, I'm going to talk to Elizabeth about considering going back to the old 8am/10am split schedule on Sat/Sun, as opposed to 9am/11am. All in ... read more
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FIT
great Bikram Yoga 01:15
Elizabeth taught today's class in place of Rebecca and it was fabulous! We did x3 of the standing series, there was at least 18ppl in class, so we all worked up a great sweat! Bring.on.the.weekend!
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RUN
great Stow Lake Loop x2 3.49 mi
I was awake early enough to hit the park and loop 'round the lake x2 before work. The sun was bright, my playlist was excellent and I came home feeling energized and happy! Here's to maintaining a... read more
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FIT
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FIT
good Burn Class 00:55
Tara's class was great, though I felt like it dragged on a bit at the end. Net-net, I'm glad I went today!
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RUN
good Golden Gate Park Stow Lake Qu... 2.94 mi
woke up feeling really anxious this morning and felt like an instant relief would be to put on my running shoes and quickly traverse the park before work. was glad I did!
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FIT
blah Bikram Yoga 01:30
Carolyn's class was great, very calm and focused, though my stomach was bothering me the entire time. I'm still glad I went, but hopefully next time I'll feel less anxious and more centered.
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FIT
good Burn Class 00:55
Jada's class was great! I'm really enjoying the structure of Burn's classes and keep feeling stronger and stronger. Now I just need to figure out what my schedule will be now that my 30-day trial w... read more
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RUN
good Golden Gate Park Run 8.32 mi
what a beautiful day! I wrestled with either going for a run or hitting up yoga, but since it was so pretty out and knowing the KP Half is next weekend, I figured a run down to the ocean was in ord... read more
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FIT
good Bikram Yoga 01:15
Rebecca taught this morning and while it was a great class, my heart was racing with anxiety the entire time. Something is up, something's got to give. I will make it my goal to go to yoga once thi... read more
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FIT
good Burn Class 00:55
Lisa the founder taught this morning and time just flew on by! [I love it when that happens!] Music was great, energy was high, I'm excited to keep going to more classes and see the active transfor... read more
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FIT
great Bikram Yoga 01:15
what a wonderful class taught by the equally wonderful Erica! Super excited to get back into the swing of things after returning from my trip to New York.
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walk
alright Treadmill at MAve Hotel 00:20
Meh, 20mins walking on the treadmill this morning at the hotel was better than not walking 20mins on the treadmill this morning. at least that's what I keep telling myself.
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FIT
good Burn Class 00:55
I was determined to go to class this morning before boarding my flight to New York - and I did it! This marks class #5 and while I certainly worked up a sweat, I still feel like I have a ways to go... read more
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RUN
good Golden Gate Park Run w/Michel... 8.61 mi
was feeling a little sluggish waking up, but once we hit the park, conversation was flowing and our stride kicked in quickly. I feel great knowing that we started our run before 9am and finished ri... read more
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I *must* make working out while in New York next week a priority. must.
