Katie C.
Site:
http://katiecarroll.wordpress.com
Miles:
633 total logged
Goal:

To consciously strive to be in the best shape of my life. Log 20 miles weekly and practice Bikram Yoga x5/week

  • 14 mi tracked
  • 03:32 logged
  • 1570 calories
  • 4 workouts
  •  
  • This Week time period
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Entries

  1. Katie C.'s Photo Katie C. RUN
    alrightEmerald Across the Bay 12k – 7.45 mi / 00:60 08:02 pace

    Damn. I forgot how hard this course is. Uphill to the bridge, and again uphill right before the finish line. Phew. I'm spent.

    about 4 hours ago
  2. Katie C.'s Photo Katie C. FIT
    goodBikram Yoga – 01:30

    Heidi's class this AM was tough but everything I needed. LOVE starting my Saturdays EARLY with yoga.

    about 24 hours ago
  3. Katie C.'s Photo Katie C. RUN
    goodTreadmill Run @ Hotel – 3.27 mi / 00:32 09:47 pace

    My boys Tiesto, Above&Beyond and Daft Punk actively fueled my run this AM -- a great start to a very busy day!!

    4 days ago
  4. Katie C.'s Photo Katie C. RUN
    goodTreadmill Run @ Hotel – 3 mi / 00:30 10:00 pace

    Couldn't get back to sleep after flying to NYC and dealing with Daylight Savings, so I hit up the hotel fitness room while watching the TODAY show. Solid!

    6 days ago
  5. Katie C.'s Photo Katie C. FIT
    goodBikram Yoga – 01:30

    sooo glad I hit up Heidi's 3pm class today! She gave me a few direct "attagirls" and helped me with rabbit pose at the end of class! yeah!

    7 days ago
  6. Katie C.'s Photo Katie C.  

    Should I aim for another x2/day and hit up Bikram at 3pm? Or am I completely nuts?

    7 days ago
  7. Katie C.'s Photo Katie C. RUN
    goodGolden Gate Park Standard Run – 8.21 mi

    What a gorgeous day in San Francisco! Took my shoes out for a lovely joggle through the park and definitely worked up a well-earned sweat!!

    7 days ago
  8. Katie C.'s Photo Katie C. FIT
    greatBikram Yoga – 01:30

    Class was excellent!! What a great way to start my Saturday!!

    8 days ago
  9. Katie C.'s Photo Katie C. VELO
    goodClass: Happy Hour Cycling @ E... – 01:00

    Doooooood... instructor is hilarious, we raced hard and he took my suggestion of Daft Punk! Love this class on Friday nights!

    9 days ago
  10. Katie C.'s Photo Katie C. FIT
    goodBikram Yoga – 01:15

    Erica taught this AMs class and it was great! I love starting my day like this!

    9 days ago
 

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