Site:
http://www.one-run-at-a-time.blogspot.com
Miles:
8969 total / 0 in 2014
Goal:

My eye is on the prize - sub 3 here I come!!!

Friends (169)

  • Myron K.

    Myron K.

    Cambridge, ON, Marathons

  • Gwen W.

    Gwen W.

    Albuquerque, NM, run.

  • Hannah

    Hannah

    Milan Mi, IT,

  • Tara

    Tara

    Sun Prairie, WI, IM WI 2013 ~ complete the race feeling strong and healthy. Goals to get me there: marathon, sprint, OLY and 1/2 IM tris. Be thankful every step of the way.

  • Gator Mike

    Gator Mike

    Virginia Beach, VA, Keep the weight off. PRs: Marathon - 2:57:44 1/2 Marathon - 1:23:39 5K - 18:37

  • Beth Bob S.

    Beth Bob S.

    Tampa, FL, 1/2 IM goal attained! Chattanooga IM 2014 - DONE! BQ...someday...

  • Melissa C.

    Melissa C.

    Austin, TX,

  • Dj M.

    Dj M.

    Los Angeles, CA, Stay healthy and run injury free.

  • Ann M.

    Ann M.

    Murphy, TX, To stay fit and healthy for me and for my family; and to keep running when I can :)

  • James W.

    James W.

    Norwalk, CT, Sub 3 NYC in Nov.

  • Marlene S.

    Marlene S.

    Toronto, ON, return to Boston...

  • Bryan

    Bryan

    Los Angeles, CA, To look good in a mankini.

  • Shelly C.

    Shelly C.

    PA, Forget goal, I have a PLAN to run everyday and get strong enough to finish MMT 100 in 2014 with a smile on my face.

  • Tonia B.

    Tonia B.

    Glen Allen, VA, 140.6 domination ...

  • Tim H.

    Tim H.

    Marietta, NY, Run every day; Develop & RD an Ultra; run a 26.2 or ultra in every state; Run with my grandchildren

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:28:44, Full-3:11:43, 70.3-6:09]

  • Jeremy G.

    Jeremy G.

    Richmond, VA, Go after some stagnant PRs: <19 5k; <40 10k; <1:29 HM; <3:10 M; run farther than 50 miles (current distance PR is 41 miles)

  • Kimra M.

    Kimra M.

    San Francisco, CA, Vineman 70.3

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Lauren

    Lauren

    Boston, MA, PR in short distance races: 5k, 10k, and half marathon in 2013. Beat 2012's overall total mileage!

  • Sheila K.

    Sheila K.

    US, Swim 100 yd in 1:14 or less AGAIN in 2011. San Fran Half Marathon in under 1:50. Train w/ Jenny for her first triathlon.

  • Angie M.

    Angie M.

    Urbana, IL, 2014 is my year now off to tackle the half!!!

  • Nic A.

    Nic A.

    Waikanae Beach, NZ, Tarawera 50km Trail Run November 15th

  • Yvonne

    Yvonne

    Nowata, OK, Get toned, be strong, stay healthy

  • Sam F.

    Sam F.

    West Chester, PA, Using my running to fight autism is my hobby. It started w 61 marathons in 2010 and will never end. http://operationjack.org