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- 8969 total / 446 in 2013
My eye is on the prize - sub 3 here I come!!!
Katie A ran: Double Day!! Yes, Me...
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- 8 miles
- 01:01 time
- 07:39 pace
- 792 calories
Double Day!! Yes, Meathead Central is my gym, aka Gold's Gym. I like the gym for the fact that you have serious people in there, not people just f-ing around using up machines, and for the most part, the cardio equipment is never being used since the majority of members are meathead muscle dudes, so I am left to my own devices. My second run always feels 10 times better and today was no different. Started off easy and did a progression run up to 9mph then went back down. It was a sauna in there! And I had to stop twice to get my heart rate down and wipe all the sweat just pouring off of me. Finally feeling back in the groove - whatever that may be! Happy Hump Day peeps!