Site:
http://www.one-run-at-a-time.blogspot.com
Miles:
8969 total / 446 in 2013
Goal:

My eye is on the prize - sub 3 here I come!!!

Katie A ran: Double Day!! After r...

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  • 5 miles
  • 00:38 time
  • 07:39 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Hood Rat 5 mi 00:38 07:39 pace

Double Day!! After running with Alisyn in the morning and getting some work done, headed out in the heat for a few more miles. Legs felt decent, but nothin' special :p

11 months ago